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Pep Talk: Enjoy the Little Things in Life

If you’re stuck in traffic, turn up the radio and sing aloud. If you love nature, go for a run outside. If your work life gets difficult, take a day off and relax. Between your job, family, friends and financial obligations, life can get overwhelming. And when something bad happens, the stress and pressure can build up.


It’s during these moments, when you’re feeling afraid and overwhelmed, that you should do something proven to put everything back into perspective — taking time to enjoy the little things in life. The little things are what make life grand. These small occurrences can give you the daily inspiration you need to overcome your current challenges, so learn to embrace every moment.

Here are just a few of our favorite little things to enjoy as often as you can:

  • Watch the sun set
  • Stay up late
  • Sleep in
  • Take an extra five minutes to enjoy your morning coffee
  • Put on your clothes straight from the dryer
  • Sit outside
  • Sit outside and read a book
  • Take a nap on a rainy day
  • Go swimming
  • Go swimming with a friend
  • Go swimming with a friend in the middle of the night
  • Tell a corny joke
  • Allow yourself to laugh out loud
  • Make eye contact with someone you find attractive and smile
  • Flip through an old photo album and remember all you’ve accomplished, everyone you’ve loved and everyone who loves you

Life is a a series of ups and downs, so embrace it, love it and own it. And then, visit Sentenced2Life to find apparel that lets everyone know you’re embracing everything life has to offer, both big and small.

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